After 20 years as a massage therapist, I’ve watched wellness gadgets come and go - many of them loud on promises and short on real results. It takes a lot for me to endorse a device but after nine months with the HealthyLine TAJ PEMF Infrared Heating Mat , I can confidently say this one is the real deal. Read more about the Healthyline TAJ below and make sure to usecode BodyAltar10nf to receive 10% off + Free US Continental Shipping. What’s Up with PEMF? Every cell in the bod

If you're a repeat client of Body Altar Massage, you've most likely heard me sing the praises of ball rolling and Jill Miller of Tune Up...

Have you ever felt like there was a rock in your shoe when there was none? Morton's neuroma is a painful condition caused by a thickening...

If all we have to do is drink half our weight in ounces of water each day, why are most of us chronically dehydrated and strugglin' to...