bodyaltarmassageSep 23, 20221 minBall RollingIf you're a repeat client of Body Altar Massage, you've most likely heard me sing the praises of ball rolling and Jill Miller of Tune Up...
bodyaltarmassageDec 3, 20201 minMorton's Neuroma in 2020Have you ever felt like there was a rock in your shoe when there was none? Morton's neuroma is a painful condition caused by a thickening...
bodyaltarmassageFeb 23, 20202 minHacking Hydration If all we have to do is drink half our weight in ounces of water each day, why are most of us chronically dehydrated and strugglin' to...
bodyaltarmassageFeb 19, 20201 minUnplug & Align@unplugandalign is not just Body Altar Massage's Instagram account name, it is a philosophy and movement seeking alignment in our body...