Ball Rolling
If you're a repeat client of Body Altar Massage, you've most likely heard me sing the praises of ball rolling and Jill Miller of Tune Up...
Ball Rolling
Morton's Neuroma in 2020
Hacking Hydration
Unplug & Align
Open Your Feet with Ball Rolling
Self-Care Practices for Emotions
Corrective exercise along the spiral line
Gua Sha
Voted one of the Best Massage Therapists in SF