top of page
  • bodyaltarmassage

Ball Rolling

If you're a repeat client of Body Altar Massage, you've most likely heard me sing the praises of ball rolling and Jill Miller of Tune Up Fitness.

Ball Rolling is empowering because it enables you to target active trigger points and release tight connective tissue between massage sessions.

Check out the link below to learn more, purchase your own balls and get rolling!

34 views0 comments

Recent Posts

See All


bottom of page